Whether you are just starting out or need new motivation and direction with your eating and health goals this 7 day LCHF meal plan will help you enjoy getting on track, cut out sugar and learn some amazing new meal ideas.
*** (week’s 2 and 3 also available separately or as a bundle) ***
INSIDE YOU WILL HAVE
7 Days of LCHF to follow for each meal, including snack suggestions.
What to expect and education to understand LCHF
New recipe ideas which are all based on LCHF
Shopping List for each recipe
Macro nutrient breakdown for each meal (Carbs/ Fats/ Proteins)
Repeated meal ideas to ensure you minimise food waste, maintain a budget and develop a healthy routine and habits along the way
***PDF downloadable and flipping book option***